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San Francisco: Yoga Flow

A slow-moving, challenging, safe and quiet class with emphasis on breathing and alignment. This Master Class has a focused and meditative atmosphere which gives the practitioner a deep experience of clarity and reassurance about oneself, and about ones exchange with the world - providing time for reflection, planning and stillness.

There will be a build-up to difficult asanas with modifications provided. There will also be meditation, chanting and a short philosophical discussion.

Bring a mat, 2 blocks, a blanket and a strap if the school does not provide these things.

Cost: $30 in advance or $35 the day of


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Earlier Event: May 7
NYC at The Shala: Lecture
Later Event: July 1
Ritual Yoga, Hillsdale NY